Physiotherapy
I specialise in Musculoskeletal Physiotherapy, helping people of all ages and backgrounds with functional problems or pain.
Together, we discuss the problems you are having and assess to find the cause. Treatment provided can include hands-on therapy, advice and guidance and tailored exercise programmes. Reviews and progressions are then provided to optimise your recovery.
How can Physiotherapy help you?
In your sport/hobby
Recognising the importance of your chosen sport and hobby lies at heart of therapy. With adjustments in technique, specific strengthening or stretching programmes or tailored rehabilitation for sport/hobby related conditions you can continue to enjoy and benefit from movement you love.
In the workplace
Sitting for long periods of time at a desk or on the road or constantly on your feet due to your work tasks can lead to aches and tension that can be relieved with hands-on Physiotherapy and guided exercise programmes.
In childhood
Jumping, running, walking, climbing, playing…..if your child has any pain or problems with these types of activities then get in touch for an assessment and treatment, and importantly a long-term plan to aid prevention as your child continues to grow.
In later life
Exercising, walking, gardening, pre-operative/post-operative…..whatever your activity or stage of life, Physiotherapy can help you maintain and improve your quality of life.
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